《辣妹日记》精讲 28五步重塑全新的自己

There are five things I will do now to be more mature and prepare for my new life in New Zealand.

有五件事，我现在想去做，为了更成熟，也是为了我在新西兰的全新生活

One, stop reading magazines and do Sudoku instead,to maximise brain size and stop Alzheimer's.

一，停止读杂志，以运动取而代之，增加大脑的尺寸，停止发胖

Two, do yoga every morning and night and cleanse¹ my body of toxicity² by banishing³ all negative feelings towards ex-best friends and bass⁴ players.

二，每天早上和晚上做瑜伽，清理我身体里的毒素，释放所有负面的情绪，接近好朋友和贝司手

Three, listen to dolphins,because they're clever and unselfish.

三，听海豚的声音，因为他们聪明而且无私

Four, no more chips.Only organic fruit and veg.

四，不吃垃圾食品，只吃健康的水果和蔬菜

Although not from Robbie's shop.

虽然不从Robbie的店买

Five, a new style for a new me.

五，一个全新的风格，全新的我

1 cleanse   

vt.使清洁，使纯洁，清洗

参考例句：

• Health experts are trying to cleanse the air in cities. 卫生专家们正设法净化城市里的空气。
• Fresh fruit juices can also cleanse your body and reduce dark circles.新鲜果汁同样可以清洁你的身体,并对黑眼圈同样有抑制作用。

2 toxicity   

n.毒性，毒力

参考例句：

• The hoarse grunt or squeal is characteristic of toxicity.嘶哑的哼声和叫声是中毒的特征。
• Dieldrin is related to aldrin,and its toxicity to earthworms is similar.狄氏剂与艾氏剂有关，对蚯蚓的毒性是相似的。

3 banishing   

v.放逐，驱逐( banish的现在分词 )

参考例句：

• And he breathes out fast, like a king banishing a servant. 他呼气则非常迅速，像一个国王驱逐自己的奴仆。 来自互联网
• Banishing genetic disability must therefore be our primary concern. 消除基因缺陷是我们的首要之急。 来自互联网

4 bass   

n.男低音(歌手)；低音乐器；低音大提琴

参考例句：

• He answered my question in a surprisingly deep bass.他用一种低得出奇的声音回答我的问题。
• The bass was to give a concert in the park.那位男低音歌唱家将在公园中举行音乐会。