新课标小学英语阅读100篇 89

　　89. The Diet¹饮食

　　Mrs. Tan² is worried about her weight,谭夫人是担心她的体重,

　　so she goes to see a doctor."Oh, I'm too fat,所以她去看医生。“哦,我太胖了,

　　I need to lose a Lot of weight."我需要减掉很多体重。“

　　" It isn't difficult to lose weight, " the doctor says.“它不是很难减肥,”医生说。

　　"AII you need to do is go on a diet.“不用你需要做的就是节食。

　　I'II give you one. " The doctor takes out a piece of paper and我会给你一个。”医生拿出一张纸和

　　writes "Eat lots of fruit and vegetables.写“吃大量的水果和蔬菜。

　　Also, eat a lot of lean³ meat and grains⁴."同时,吃大量的瘦肉和谷物。“

　　The doctor hands the paper to Mrs. Tan.医生的手纸张谭夫人。

　　"Eat all those things and you'll soon lose weight. "“吃这些东西,你很快就会减肥。“

　　A few weeks later. Mrs.Tan's friend visits her.几周后。谭夫人的朋友来看她。

　　Her friend is surprised to see that她的朋友很惊讶地看到

　　Mrs.Tan is even fatter than谭夫人甚至变胖

　　before and that she is eating a huge sandwich之前和她吃一个巨大的三明治

　　with chocolate cake and ice cream.有巧克力蛋糕和冰淇淋。

　　"I thought you were on a diet, " her friend says.“我还以为你在减肥呢,”她的朋友说。

　　"Oh , I am, " Mrs. Tan answers.“哦,我是,”谭夫人回答。

　　"I've already had all the food on my diet today.“我已经把所有的食物在我的饮食今天。

　　Now I'm having my dinner. "现在我正在吃我的晚餐。“

　　WORD BANK

　　worry  v．烦恼

　　weight／weit／n．重量

　　lose／lu:z／v．使失去

　　diet n.节食

　　vegetable   n．蔬菜

　　lean／li：n／adj．瘦的

　　grain／grein／n．谷物

　　huge n．巨大的

1 diet   

n.饮食，节食，议会&vt.照规定饮食&vi. 忌食

参考例句：

• Are you on a diet again?你又在节食了吗？
• You need a balanced diet.你需要均衡的饮食。

2 tan   

n.鞣制革，黄褐色；adj.黄褐色的，鞣皮的；vt.晒黑，鞣(革)，鞭打；vi.晒成棕褐色

参考例句：

• She had gotten a good tan after the holiday at the sea.在海边度假之后，她的皮肤晒得黑黑的。
• His arms and legs had a dark tan.他的手臂和腿晒得黑黑的。

3 lean   

n.瘦肉，倾斜，弯曲；adj.瘦的，贫乏的，歉收的；v.倚靠，倾斜，依赖

参考例句：

• The seats have no back against which to lean.这些座位都没有靠背可倚。
• Please don't lean your chair back,you'll break it.请不要坐在椅子上往后仰，你会把椅子弄坏的。

4 grains   

n.双齿[多齿]鱼叉；谷粒( grain的名词复数 )；少量；小的硬粒；（天然）纹理

参考例句：

• a few grains of rice 几粒大米
• It is a statement with a few grains of truth. 这是一个有些真实的声明。 来自《简明英汉词典》