The lesson here is clear, and that is, if you're hurting, you need to help somebody ease their hurt. If you're in pain, help somebody ease pain. And when you're in a mess, you get yourself out of the mess helping somebody out of theirs. And in the pr...
You ultimately become what you repeatedly do. If your habits arent helping you, theyre hurting you. Here are a few examples of the latter that will steal your happiness if you let them: 习惯造就最终的你。如果你的习惯不能帮到你，那...
Rob: Hello and welcome to 6 Minute English. I'm Rob and with me today is Finn. Finn: (sounding glum) Hi Rob. Rob: Finn you're sounding a bit down in the dumps - you know, a bit miserable. Finn: Well Rob I am. It's raining again I've got no money and...
Maybe money can't buy happiness. But it can buy status, and status can indeed make us a bit happier。 金钱或许买不到幸福，但能买到地位，而身份地位的确能让我们更幸福一些。 An article in Time describes new research fr...
Here we stand together,Dressed in our pain,Covered with scarsFrom wounds we did not ask forOr deserve[应得]. 我们再次并肩而立，痛苦缠身，伤痕累累此等伤痛既非自讨苦吃也非罪有应得So what now? 现在又该如何？ We...
Two months ago a new client entered my office for her first coaching session. All I want is to feel happy, she said. I'm miserable and I focus on that misery all day long. 两个月前，一个新客户来到我的办公室参加她的第一次辅导课...
1. Our miserable, detestable, deplorable jobs 1. 可怜可憎可悲的工作 If you love your job, great news. If youre like the other 95% of the population, then it sucks. Our jobs, although we may only be there for 40 hours a week, can feel like a...
1. Gratitude, Gratitude, Gratitude感恩，感恩。感恩！ Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time. Wanna make yourself and som...
1) Do you have a map? Because I just keep losing in your eyes.你有地图么?因为我刚在你的眼神中迷失了. 2) Meeting you was fate,and falling in love with you was out of my control.遇见你是命运的安排而爱上你是我情不自禁...
幸福是什么？它不是一个最终结果，寻找幸福的过程本身。追寻幸福的这条道路上是没有终点站的，所以，让我们像不愁薪水那样去工作，像不曾受伤过那样去爱，像旁若无人那样去跳舞。...
