What? What can you hear? Is it a tiger? 什么?你能听到什么?是老虎吗? No. 不 Not here. 这里没有 Just stay calm. 保持镇定就好 Just stand still. 站着别动就好 Couldn't we just... 我们能否... Just stand still, I said....
焦虑和过度谨慎有没有妨碍你追逐梦想、过上有意义且充实的生活?逃避只会导致恶性循环让你更加不自信,而开始行动则会建立正向回路让你自然而然减少焦虑。掌握以下5个有效方法让你有效...
If you're approaching the big 3-0 and feeling suddenly aimless and insecure about your career and relationships, you might in the middle of what we know anecdotally as a pre-30 meltdown. Recognizing the symptoms of a late-20s identity crisis can be t...
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