Whether you are a party animal or an office lady always dressed in suits, you can find jeans to match with your top clothes. Produced in the year of 1873, jeans were at first only used as work clothes,...
18岁的网坛大美女莎拉波娃已经是目前英国甚至体育界排名第一的“钻石单身”。今年5月,高露洁公司以200万美元的代价成为莎拉波娃代言的第10个品牌...
What benefits can you get from skating ? At first, we might consider running for exercise. However, we must consider how we apply the force to our joints and bones. Skating applies a lower force over a...
Why should we all skate no matter what our age? Because you get a lot for a little: It's a bargain! One of the greatest active sports that everyone of all ages can participate is skating. If you can wa...
The silicone rubber message bracelet is both a fashionable accessory as well as a living motto for many young people. The hottest fashion accessory in this summer is the silicone rubber message bracele...
Sports in America represent the international heritage of the people who play. Many sports were imported from other countries. European immigrants brought tennis, golf, bowling and boxing to America....
Before you Go Out 出行前的准备: ● Check the weather. Skating in rain, snow, or ice is dangerous; dress appropriately for the temperature. You will sweat even on the coldest days so layered a...
Making Mistakes on Stage 在舞台上跳错了怎么办? 不管您是否芭蕾舞演员 请一定要看 The worst thing you can do in the middle of a performance when you mess up is to stop dancing,...
Two: Strength Training 减肥之二:力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas...
Looking for a fun way to increase your physical activity? Try dancing. Whether you swing or samba(跳桑巴舞), dancing fast for just 30 minutes is a great way to burn calories and get a good workout....