A: Doctor, what are some things I can do to stay as healthy as I can be? B: You need to eat healthy foods and avoid unhealthy foods. A: Sometimes I dont know what the best foods are. B: Fresh fruits and vegetables are important, along with protein an...
A: Doctor, what is the best way to stay healthy? B: Having a good diet is probably the most important thing. A: It is very confusing to know what to eat. B: You need plenty of fruits and vegetables, small amounts of protein, and whole grains. A: Are...
A: Doctor, can you give me some suggestions on how to stay healthy? B: Well, first of all, you need to make sure that you eat the right foods. A: What are the best foods to eat? B: You should emphasize fresh fruits and vegetables, along with whole gr...