As recently as the 1980s, scientists believed 直到80年代 科学家们还相信 the answer to why only some of us put on weight lay in the genes 只有一部分人会发胖的原因来自 that control the body's metabolism, 人体里控制新陈代谢...
At first, the answer seemed simple. 起初答案看起来显而易见 Everyone was eating too much and exercising too little. 那就是人们吃得太多 动得太少 But this simple statement could not explain 但简单的答案并不能解释 why s...
This unique work has yielded strong evidence 该项独特研究向世人提供了强有力的证据 linking transit time with disease patterns. 食物的传输与疾病的类型确实有关 Throughout the world, Dr Walker has found that in communitie...
As we get older, the large bowel may become 随着年龄增长 peppered with these little blow-outs, 大肠表面会布满小憩室 and this is diverticular disease. 就此患上憩室症 In 1975, Horizon reported on the hard-won discovery 1975年 地平...
If you take an organ like the heart, 如果观察心脏你就会发现 which is pumping away to pump the blood around the body, 它是通过跳动来向全身输送血液 it needs a lot of energy, a lot of oxygen delivered to it. 这就需要很多能量...
If you should weigh 12 stone and in fact weigh 16, 若合理体重是12英石 但你却有16 then your chances of death from a heart attack are 50% more. 那你死于心脏病的几率会增加50% With overweight goes high blood pressure, 超重还会导...
One explanation for the worrying shift in disease patterns 疾病类型的转变一定程度上 was the change in what we were eating. 和我们饮食习惯的转变脱不了关系 The diseases we have now 现在常见的疾病 arterial disease, canc...
Some scientists were beginning to have 一些科学家开始怀疑 serious doubts about the supposed benefits of our new diet. 我们新形成的饮食习惯存在隐患 If we change the pattern of food that we eat, 如果我们改变现在的饮食结...
I am your lecturer and I am a WeightWatcher. 我是你们的讲师 也是慧俪轻体的一员 Can we have Mrs Wright? 莱特女士 你来讲几句吧 Come along, Mrs Wright. 讲吧 莱特女士 Yes. You have gained a pound and a quarter also this we...
Meanwhile, the advertising of a highly 同时竞争激烈的食品工业大量投放广告 competitive food industry encourages us to buy even more. 也促使我们购入更多食物 Butter rich... 富含黄油... With a family to feed... 可满足整个...
