Unit 133 Burn around the house Unit 133 在家里燃烧脂肪 Household chores do a good job of burning off calories.Among them: 做家务事对于燃烧卡路里很有帮助。家务事包括: EXERCISE CAL/HR 家务事运动 每小时燃烧的卡路里...
Unit 132 Go for the biggest burns Unit 132 尽情地燃烧热量吧 So you dont want to dabble. You want the quickest exercises to burn up fat. For a person weighing 150 pounds.here are some of the best ones (youll burn less if you weigh less,more...